MIND TRACKING
Track Your Mind the Same Way You Track Your Body
Meditation, reading, writing, and gratitude timers with Live Activity and Dynamic Island support. A complete picture of how you're doing.
Meditation, reading, writing, and gratitude timers with Live Activity and Dynamic Island support. A complete picture of how you're doing.
Tap + on the Today view and choose a mind activity — Meditation, Reading, Writing, Gratitude, or Other.
Start the timer. It runs in the Dynamic Island and on your lock screen — you can put your phone down.
When done, the session is logged with duration and any notes. Mind time rolls into your daily summary.
What activity types are supported?
Meditation, Reading, Writing, Gratitude, and Other.
Does the timer work when the app is in the background?
Yes — it uses Live Activities and appears in the Dynamic Island and on the lock screen while running.
Can I track books I'm reading?
Yes — link a reading session to a book and log the page range. Your reading history is tracked over time.
Can I log gratitude without a timer?
Yes — choose Gratitude and write a note. No timer required.
Why track mind activity alongside physical health?
Physical and mental habits reinforce each other. Tracking both gives you a complete picture of how you're doing — not just calories and steps. Read more →
Related features
$4.99. One-time purchase. Syncs privately via your own iCloud.