Track calories, macros, exercise, drinks, weight, and mind activity. Data syncs privately via your own iCloud. No subscription.
Choose your RMR formula — Mifflin-St Jeor, Harris-Benedict, Katch-McArdle, or a manual target. Your deficit is calculated transparently, your way.
Track meditation, reading, writing, and gratitude alongside your physical health. A complete picture of how you're doing — not just calories.
No developer server. No app account. No analytics SDK. Your health data syncs privately via your own iCloud — we never see it, and no third party does either.
Choose your RMR formula: Mifflin-St Jeor, Harris-Benedict, Katch-McArdle, or manual target. Configurable deficit. Transparent calorie math, your way.
Log manually or sync from Apple Health, Oura Ring, Apple Watch, Strava. Any app that writes to Apple Health works automatically.
Meditation, reading, writing, gratitude alongside your physical health. The only tracker that covers both mind and body together.
Your day at a glance. Uses the same RMR formula and deficit settings as the app — no discrepancy.
Your data funds their business. Daily Mind and Body has no server, no account, no ad network, and no data to sell. No ads, ever. We charge a simple one-time price instead: $4.99. Once. Forever.
10% of every purchase is donated to Open Food Facts, the open-source nonprofit behind our barcode scanner.
Learn more about how we're built →Private iCloud sync — no developer server. No subscription, ever.